When I first met Arif, he was a finance executive with a calendar so full it looked like a game of Tetris. He laughed when I invited him to one of our painting workshops. “I can’t even draw a straight line,” he said.
Two months later, that same man was spending Tuesday nights painting koi fish on canvas—and telling me it was the best part of his week.
The truth is, most people in the city don’t avoid art because they dislike it.
They avoid it because of myths—stories they’ve been told about what art is, who it’s for, and why they “can’t” do it.
Let’s break those myths, one by one.
The Truth: Talent is wildly overrated.
A study in the Journal of the American Art Therapy Association found that even people with zero art training experience the same drop in stress hormones as trained artists.
Skill is optional. Enjoyment and expression are not.
Arif couldn’t draw a stick figure to save his life, but he learned that art isn’t about reproducing reality—it’s about expressing it.
The Truth: It’s one of the most valuable uses of your time.
Urban living accelerates burnout. The World Health Organization lists stress as the health epidemic of the 21st century.
Art interrupts that cycle, creating “flow states” where your brain resets—similar to meditation, but more engaging for many.
Taking two hours for art each week isn’t indulgence—it’s maintenance.
The Truth: There’s no such thing as an “art person.”
City folks often divide the world into “creatives” and “non-creatives.” But research from psychologist Dr. Robert Epstein shows that creativity is a skill, not a fixed trait—and it improves with practice.
Mei Ling, a corporate lawyer, joined our pottery class “just to try it once.” She’s now the go-to problem-solver in her firm because she approaches cases with more inventive thinking. Creativity didn’t just make her better at art—it made her better at life.
The Truth: It’s a performance enhancer for your brain, career, and relationships.
A 2014 study in Frontiers in Psychology found that creative activities improve problem-solving, adaptability, and emotional regulation—skills every city dweller needs daily.
It’s not “just a hobby”—it’s an upgrade for every part of your life.
The Truth: Art doesn’t care about your age.
Pablo Picasso said, “Every child is an artist. The problem is how to remain an artist once we grow up.”
We’ve seen retirees in our workshops paint their first canvas, young professionals learn to throw clay, and teenagers discover embroidery—all starting from zero.
Neuroplasticity research confirms that the brain can form new creative pathways at any age. The only “too late” is never starting.
In a city that moves too fast, art isn’t a luxury. It’s how you take your life back.
Every year you let these stories stop you is a year you miss:
The relief of switching off your phone and picking up a brush.
The pride of creating something from your own hands.
The friendships built over paint-splattered tables and shared laughter.